vision

"I desire not to be your guru, but rather to be your guide."

S.J. Rimka

Our team believes there is a fundamental "rightness" within each of you. You are in no way lacking of anything. Instead, by removing layers of unhelpful frequencies such as negative thoughts, unresolved emotions, chaotic brain networks, improper foods, or poor daily habits, the perfection of who you really are is self-evident. It is this honoring of you as a dynamic and complex biological, emotional, and spiritual being capable of transformation and illumination that guides us.

Less really is more.

Brain and Body Solutions can help remove the layers that are weighing you down, dimming your light, keeping you in pain, and extending your suffering. It is your right to be healthy and whole, and we are here to help you regain your energy, health, and freedom to enjoy life.

We are a holistic, wellness practice centered on restoring balance to the brain and body with powerful and proven brain-based therapies. Our mission is to balance a playful mix of high energy creativity and calming relaxation for a wide variety of ages and conditions to feel safe, at home, and regain hope.

Our vision is to help empower you to rediscover your complete Self and live a connected, vibrant, playful, soulful, and fulfilling life, however that may look for you.

We desire not to be your gurus, but rather to be your guides.

just-be

success stories:

"After experiencing extreme anxiety and debilitating fatigue, I was referred to Dr. Stephanie Rimka for neurofeedback. The atmosphere was kind and supportive. After a couple months, my anxiety and fatigue were improving by leaps and bounds. Still to this day, a year and half later, my work at Brain & Body Solutions has lasted, and I feel better than I have in years."

- E.W., Neuroscientist

I have referred several of my clients to Dr. Rimka for neurofeedback. In conjunction with my therapy, the clients who have completed neurofeedback, have, in my opinion, experienced increased insight and happiness. They have also experienced a decrease in depression, anxiety, dissociation, negative thoughts, and insomnia.

I wish all my clients were willing to incorporate neurofeedback into their treatment.

-Cynthia Cosson, Licensed Professional Counselor, DBT Intensively Trained, Imago Therapist

Like many of her patients, I came to Dr. Stephanie with a complex set of problems—autoimmune disease, insomnia, fatigue, and depression...Dr. Stephanie is knowledgeable in many areas, including women’s health, and her counsel was very beneficial. My health improved, my mental state  improved, and I looked forward to every session.

- Lily, Artist

I  had been diagnosed with complex PTSD. I was unable to focus and felt like my life was over. She was patient, kind, went over and beyond what any other provider ever has. Finally, I have shifted and turned a corner in my life. I believe in myself again and ready to face the world with a much more resilient attitude. Her strong and loving presence is a gift and her commitment to her patients is unwavering. I only wish I had met her when I was much younger but like she says, 'It's never too late to become what you might have been.'

- T.D., Speaker/Performer

We first came to see Dr. Rimka to try neurofeedback for our then 5-year-old son who is on the Autism Spectrum...Dr. Rimka has been an invaluable source of information, inspiration, and healing for us.

- E.S., Supermom

Just wanted to thank you for the work you did with me last time I was home. What a beautiful gift you gave me - you gave me my creativity back! My spirit is definitely lighter and happier to be around!

-Robin, Artist

It is very difficult to put into words exactly how instrumental Dr. Rimka has been in helping my son work through his challenges...Despite being very intelligent, he was so anxious that panic attacks were very common to the point he couldn’t even speak...The gratitude and love that we have for them can never be expressed.  I will be bringing my entire family to Dr. Rimka, and I highly recommend her to my clients, friends, and family.

- Andi, Massage Therapist

Emotionally things feel different since our work together. I feel a certain calmness around decisions, and that's nice! Spiritually I notice my thoughts changing to more positive, inspired ones without even consciously trying. Thank you so much for helping me find myself again.

                                                                                          - Cindy, Retired

I feel great today! In fact, I've never felt better.
I don't know what you did, but you did wonders. Thank you!

- Adrienne, HR Executive